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Check out the latest posts below

Vegan Peaches and Cream
I've never been a fan of making desserts. To be honest, I find a lot of desserts have a lot[...]
Creamy Mint Avocado Pasta
I'm going to be honest here. I've never been someone who uses mint very often in cooking. It's not that[...]
Vegan Smashed Pea and Avocado Toast
First, there was Avocado Toast. And then...there was Smashed Pea and Avocado Toast! I'm a huge avocado toast fan, not[...]
The Best Vegan Caesar Kale Salad Recipe
Are you ready for the best Vegan Caesar salad you've ever had? Before I went vegan and before I ventured[...]

About Nurse Kristin

As a Registered Nurse, I’ve been a shoulder to cry on, a hand to hold, and a soul to lash out at. I’ve seen a lot, been through it all, and learned even more.
One of my biggest frustrations with our current health care system is the lack of education on diet and nutrition.

Many of the diseases that plague our communities and cripple our loved ones are diet related. I’m on a mission to bridge the gap that I no longer want to see. It’s time to create change and that change begins with you and me.

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