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Check out the latest posts below

SOSH 16: Milan Ross
Click the play button below to listen to Nurse Kristin's interview with Milan: Milan has an incredible weight loss story[...]
Sweet Potato and Black Bean Vegan Quesadilla
  Sweet Potato and Black Bean Vegan Quesadilla This is a simple, healthy and delicious plant based sweet potato and[...]
Spicy Vegan Orange Vegetables
  Spicy Vegan Orange Vegetables This is a simple and quick meal to make. It requires minimal ingredients, it's really[...]
SOSH 15: Josh LaJaunie
Click the play button below to listen to Nurse Kristin's interview with Josh: Born and raised on the bayou in[...]

About Nurse Kristin

As a Registered Nurse, I’ve been a shoulder to cry on, a hand to hold, and a soul to lash out at. I’ve seen a lot, been through it all, and learned even more.
One of my biggest frustrations with our current health care system is the lack of education on diet and nutrition.

Many of the diseases that plague our communities and cripple our loved ones are diet related. I’m on a mission to bridge the gap that I no longer want to see. It’s time to create change and that change begins with you and me.

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