Self Care Is Health Care

Recipes

Vegan Instant Pot White Bean and Kale Soup

Vegan Instant Pot White Bean and Kale Soup

Soups are one of my favorite meals to make. I love that you can add in so many different vegetables, beans, and play around to develop different flavors. And this Vegan Instant Pot White Bean and Kale soup allows that. You can add in other […]

Instant Pot Vegan Jambalaya

Instant Pot Vegan Jambalaya

  I recently received an Instant Pot as a birthday gift and I am loving it! I’ve been using it on a weekly basis, testing and trying different recipes, trying to find a version that I love and know that you’ll want to make again and […]

Creamy Vegan Zoodles with Asapragus

Creamy Vegan Zoodles with Asapragus

When Zoodles first become the new “in food” to eat, I wasn’t a fan. They didn’t fill me up and in my opinion, they weren’t at all like pasta. They didn’t taste like pasta and I didn’t feel like I had eaten pasta. I had […]

Vegan Peaches and Cream

Vegan Peaches and Cream

I’ve never been a fan of making desserts. To be honest, I find a lot of desserts have a lot of steps, take a lot of time, and then I’m stuck with all this dessert in the house when I only wanted one serving. So, […]

Creamy Mint Avocado Pasta

Creamy Mint Avocado Pasta

I’m going to be honest here. I’ve never been someone who uses mint very often in cooking. It’s not that I don’t like mint, I just haven’t made many dishes that call for it. Last week, I was following a meal plan that sounded interesting […]

Vegan Smashed Pea and Avocado Toast

Vegan Smashed Pea and Avocado Toast

First, there was Avocado Toast. And then…there was Smashed Pea and Avocado Toast! I’m a huge avocado toast fan, not gonna lie. It’s fast, satisfying and you can jazz it up in so many different ways. My recent new favorite version of avocado toast is […]

The Best Vegan Caesar Kale Salad Recipe

The Best Vegan Caesar Kale Salad Recipe

Are you ready for the best Vegan Caesar salad you’ve ever had? Before I went vegan and before I ventured on to following a plant-based lifestyle, I used to LOVE a good Caesar Salad. I loved the flavor of the dressing and loved that it […]

Warm Spring Salad

Warm Spring Salad

When coming up with new recipes to make, one of my favorite things to do is to find what is local and what is in season. Not only does shopping and cooking this way provide a higher nutritional value in the food you eat, but […]

Vegan Scalloped Potatoes with Mushrooms and Collard Greens

Vegan Scalloped Potatoes with Mushrooms and Collard Greens

These vegan scalloped potatoes are a perfect example of a classic comfort food.  What’s not to love about potatoes in a casserole dish, covered with a creamy cheesy sauce? Comfort foods can leave you feeling nostalgic and remind you of happy times with family and […]

Hearty Detox Salad

Hearty Detox Salad

Eat the rainbow. This has been something that I’ve been working on lately. Eating foods that have a variety of colors and a variety of nutritional benefits. And this salad is just that. It is created with a rainbow of colors and delicious ingredients that […]