Self Care Is Health Care

Nurse Kristin’s Favorite Plant-Based Snacks & Desserts

Vegan Cherry Garcia Nice CreamWhen I first went plant based, there a problem I needed to solve… Ice Cream! Growing up, ice cream could[…]Read More Plant Based Cauliflower Au Gratin  I remember eating Au Gratin Potatoes as a kid. I always loved how gooey, warm, and savory it tasted.[…]Read More Raw Taco Salad  Raw Taco Salad If salads just don’t seem satisfying to you and you crave texture and a variety of[…]Read More SOSH 22: Eric O’GreyClick the play button below to listen to Nurse Kristin’s interview with Eric: Just a few years ago, Eric weighed[…]Read More Sweet Onion Salad Dressing  Sweet Onion Salad Dressing I love this salad dressing for a few reasons. First, I’m not gonna lie, it’s freaking[…]Read More The Best Plant Based Lasagna  The Best Plant Based Lasagna What makes this the best plant based lasagna? Well, for starters, it’s loaded with[…]Read More