Nurse Kristin’s Favorite Plant-Based Recipes

Breakfast
Chocolate Oatmeal
  Chocolate Oatmeal I make this oatmeal recipe at least twice per week. It's fast, easy, and lets be honest[...]
Perfect Green Smoothie Bowl
  Perfect Green Smoothie Bowl Green smoothies are my favorite way to start the day. They give me a burst[...]
Banana Oatmeal Pancakes
  Banana Oatmeal Pancakes These pancakes are one of my go-to breakfast recipes. They only have 3 ingredients and so[...]
Tofu Scramble Recipe with Roasted Potatoes
Nurse Kristin's Tofu Scramble Recipe with Roasted Potatoes Watch Recipe Video Here: Tofu Scramble This vegan tofu scramble recipe simple[...]
Vegan Steel Cut Oats with Dates
Nurse Kristin's Vegan Steel Cut Oats with Dates Click HERE to watch recipe video:   Vegan Steel Cut Oats with[...]
Vegan Coconut and Quinoa Pancakes
Vegan Coconut & Quinoa Pancakes These are currently my favorite pancakes. This recipe is inspired from Coconut and Quinoa pancakes[...]

Lunch
Sweet Potato and Black Bean Vegan Quesadilla
  Sweet Potato and Black Bean Vegan Quesadilla This is a simple, healthy and delicious plant based sweet potato and[...]
Spicy Vegan Orange Vegetables
  Spicy Vegan Orange Vegetables This is a simple and quick meal to make. It requires minimal ingredients, it's really[...]
Vegan Mac and Cheese Sauce
  Vegan Mac and Cheese Sauce This is my go to vegan plant based Mac and Cheese Sauce. I often[...]
Santa Fe Penne Pasta
  Santa Fe Penne Pasta 1 lb Whole Wheat Pasta1 Medium-Large Zuchhini (chopped)2 cups Frozen Corn2 Tsp Oregano2 Tsp Black[...]
Spicy Garbanzo Bean Cheese
  Spicy Garbanzo Bean Cheese 1 Can Garbanzo Beans + Water1/3 Cup Nutritional Yeast1/3 Cup Diced Red Bell Pepper3 Tbsp[...]
Tu-No Salad
Chickpea salad, tuno salad, tu-no salad... Whatever you want to call it, it's delicious. This tu-no salad is egg free,[...]
10 Minute Black Bean Soup
I love this easy vegan black bean soup. I make it often on days when I'm short on time or[...]

Dinner
Plant-Based Shepard’s Pie
  Plant-Based Shepard's Pie This is a plant-based oil free version of Shepard's Pie.  By replacing the beef with lentils,[...]
Vegan Meatless Loaf
This is not your mother's meatloaf, this is not a lentil loaf... this is a meatless loaf.  This is a[...]
Vegan Tom Kha
  Vegan Tom Kha This is one of my all time FAVORITE soups ever! It's a Thai Coconut Soup. It's[...]
Cauliflower Alfredo Sauce
  Cauliflower Alfredo Sauce This is a creamy vegan cauliflower Alfredo sauce. The sauce is a little thick (that's how[...]
Sweet Potato and Black Bean Vegan Quesadilla
  Sweet Potato and Black Bean Vegan Quesadilla This is a simple, healthy and delicious plant based sweet potato and[...]
Spicy Vegan Orange Vegetables
  Spicy Vegan Orange Vegetables This is a simple and quick meal to make. It requires minimal ingredients, it's really[...]
Easy Plant Based Vegan Lasagna
  Easy Plant Based Vegan Lasagna Lasagna has always been one of my favorite comfort foods but it has never[...]
Plant-Based Vegan Veggie Pizza
  Plant-Based Vegan Veggie Pizza This is an easy, healthy and really tasty plant based vegan pizza. What I love[...]
Vegan Mac and Cheese Sauce
  Vegan Mac and Cheese Sauce This is my go to vegan plant based Mac and Cheese Sauce. I often[...]
Creamy Potato and Carrot Soup with Quinoa
  Creamy Potato and Carrot Soup with Quinoa This is an easy soup to create that is great for any[...]

Sides and Sauces
Holiday Cranberry Sauce with Orange
This is a naturally sweetened cranberry sauce made with fresh cranberries, maple syrup and orange! This is so simple to[...]
Crazy Creamy Vegan Mashed Potatoes
This recipe was created accidentally... aren't those the best?! I was making mashed potatoes and realized that I had run[...]
Creamy Vegan Mushroom Gravy
This creamy mushroom gravy goes great with mashed potatoes or my famous vegan meatless loaf.  This is a rich and[...]

Snacks
Plant-Based Spinach Artichoke Dip
  Plant-Based Spinach and Artichoke Dip Even before I went plant based, I could never eat spinach and artichoke dip.[...]
Easy Vegan Nacho Cheese
  Easy Vegan Nacho Cheese This plant based vegan nacho cheese recipe only takes minutes to make, it's really tasty[...]
Tu-No Salad
Chickpea salad, tuno salad, tu-no salad... Whatever you want to call it, it's delicious. This tu-no salad is egg free,[...]
10 Minute Black Bean Soup
I love this easy vegan black bean soup. I make it often on days when I'm short on time or[...]

Salads
Brussel Sprout and Butternut Squash Salad
Brussel Sprout and Butternut Squash Salad This is a simple, oil free, healthy festive salad. It's fast, it's easy, and...it's[...]
Sweet Mustard Salad Dressing
  Sweet Mustard Salad Dressing This is an easy plant-based vegan sweet mustard salad dressing. It's extremely versatile and goes[...]
Vegan Caesar Dressing
  Vegan Caesar Salad Dressing This is hands down my favorite version of a plant-based vegan salad dressing. I love[...]
Santa Fe Penne Pasta
  Santa Fe Penne Pasta 1 lb Whole Wheat Pasta1 Medium-Large Zuchhini (chopped)2 cups Frozen Corn2 Tsp Oregano2 Tsp Black[...]
Quinoa Garden Salad
  Quinoa Garden Salad 2 Cups Cooked Quinoa1 Red Bell Pepper (Chopped)1 Green Bell Pepper (Chopped)1/2 Yellow Bell Pepper (Chopped)2[...]