This is a simple, healthy and delicious plant based sweet potato and black bean vegan quesadilla. This recipe will make 4-5 quesadillas. The preparation includes baking a sweet potato and cooking brown rice. I like to make extra potatoes and rice to use throughout the …
Month: September 2017
Click the play button below to listen to Nurse Kristin’s interview with Josh:
Born and raised on the bayou in Southern Louisiana, Josh grew up with a lethal relationship to food that caused him to become over 400 pounds.
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Even before I went plant based, I could never eat spinach and artichoke dip. While it always tasted good, it was always too heavy, too calorie dense, too high in fat and it would leave me feeling miserable. This plant based spinach artichoke is far …