FREE Video Training

5 Steps to Making Your Plant-Based Health Changes STICK

**If you are ready to ditch the rigid meal plans, quick fix solutions, and 30 day challenges that never seem to work so you can finally:**

Enjoy life with confidence and energy.
Be more active and do things you want to do.
Lose weight, keep it off and feel great in your clothes.
Take time out of your life to work on yourself.
Stop yo-yo dieting and following another rigid plan.
No longer feel frustrated that you aren't where you want to be.
Wake up with purpose and a goal!

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About Your Health Coach, Nurse Kristin

Hi! I'm Kristin and I'm a Registered Nurse and Health Coach. For the past 5 years, I've been helping people transform their health and reclaim their lives.

By focusing on WHY you want to improve your health and WHAT your personal goals are, together we will create a plan to convert what you already know into what you do and who you are.

It's my mission to assist and guide you on your journey towards your ideal level of health and creating lasting lifestyle change. You deserve to live a happy, healthy, strong, active and energetic life.