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Plant Based Cauliflower Au Gratin

Ingredients

  • 1 Cup Chopped Onion
  • 3 Cloves Garlic Minced
  • 1/2 Green Chili Chopped optional
  • 3 Cups Cauliflower Florets (small or medium size florets)
  • 1/2 Cup Water
  • 2-3 Cups Swiss Chard or other green
  • 1/4 Cup Cashews blended with 1 cup water for cashew cream
  • 1/2 Tsp Salt
  • 1 Tsp Cumin
  • 1/2 Tsp Garam Masala optional
  • 1 Tsp Oregano
  • 1 Tsp Sage
  • 2 Tbsp Nutritional Yeast
  • 1 Tsp Braggs Liquid Aminos optional

Walnut Parmesan

  • 1/2 Cup Walnuts
  • 1/4 Cup Nutritional Yeast
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Salt

Instructions

  • Heat skillet to medium high heat. Add onion, garlic and green chili to pan along with 1-2 tbsp of water. Cook until translucent, adding 1-2 tbsp of water as needed to prevent food from sticking.
  • Add cauliflower along with 2 tbsp of water. Cover and cook for 5 minutes. 
  • Add greens and mix in. Cover and cook for another 3 minutes. 
  • Add cashew cream, spices, herbs, nutritional yeast and liquid aminos if using. Bring to a boil uncovered and simmer until mixture has thickened to preference. Taste and add salt if desired. If the mixture gets too thick, just a tbsp of water at a time until desired texture is reached.
  • Meanwhile, make the walnut Parmesan. Sprinkle the Parmesan on top of the Au Gratin and serve.