SOSH 13: Steven Mattis

Click the play button below to listen to Nurse Kristin’s interview with Steven:

“I lost a total of 55 pounds. My BMI dropped from 30 to 23. My total cholesterol dropped 90 points without statins. I reached my ideal weight within three months. I have been on the whole food, plant-based (WFPB) diet since 2014. I have never looked back nor do I miss the Standard American Diet.”In this interview, you can listen to Heather share the specific changes she’s made that have enabled her to lose all this weight.”

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