Spring Roll Bowls 

 March 26, 2021

By  Nurse Kristin


Spring Roll Bowls

This is a great way to enjoy all the flavors of a spring roll in one bowl. If you are looking for a quick healthy dinner or meal prep recipes, you've landed in the right place.
Feel free to add more veggies or swap out veggies for your favorite spring roll ingredients.
Prep Time 20 minutes
Cook Time 10 minutes
Course Main Course, Salad
Servings 4 bowls


  • 2 cups Cooked Brown Rice
  • 1 Medium Cucumber chopped
  • 1 cup Frozen Edamame
  • 2-3 Radishes thinly sliced
  • 1 Large Carrot shredded
  • 1 Small Avocado diced
  • 1/2 cup Cabbage (purple or green) sliced thin
  • 2 Green Onions sliced thin

Sesame Miso Dressing

  • 2 tbsp Sesame Oil
  • 2 tbsp Rice Vinegar
  • 2 tbsp Low Sodium Tamari
  • 2 tbsp Lime Juice
  • 1 tbsp White Miso
  • 1 tbsp Sesame Seeds
  • 1/4 tsp Crushed Red Pepper Flakes
  • 1/4 tsp Salt


  • Cook rice on the stove top or in an instant pot.
  • Prepare sauce. Place all ingredients in a bowl and whisk together.
  • Assemble bowls with rice, sliced veggies, and edamame. Drizzle with dressing. Add any other desired toppings.
Keyword one bowl, plant based buddha bowl, plant based meal prep bowl, plant based one bowl, Spring Roll Bowl, vegan buddha bowl, vegan meal prep bowl, vegan one bowl, whole food plant based buddha bowl, whole food plant based meal prep bowl, whole food plant based one bowl

Nurse Kristin

Your Signature

related posts:

Leave a Reply:

Your email address will not be published. Required fields are marked

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Get in touch