Chickpea Tacos

Chickpea Tacos

  Quick and easy plant based tacos for the weekend or a week night. By crushing the chickpeas and cooking them, this allows the chickpeas to pick up all the flavors and spices added into this dish. This recipe is fast, easy and doesn't require 

Roasted Poblano Pepper and White Bean Chili

Roasted Poblano Pepper and White Bean Chili

  This is a simple and healthy plant based chili recipe. It is dairy free and nut free yet packed with flavor. I've used mashed white beans to give this chili a creamy texture, upping the protein and reducing the fat. Make this on a 

Smokey Cheese Sauce (Vegan and Nut Free)

Smokey Cheese Sauce (Vegan and Nut Free)

Vegan Nut Free Cheese Sauce

Purple Cabbage and Edamame Salad with Peanut Sauce

Purple Cabbage and Edamame Salad with Peanut Sauce

Whole food plant based purple cabbage and edamame salad with peanut sauce.

Vegan Instant Pot White Bean and Kale Soup

Vegan Instant Pot White Bean and Kale Soup

Soups are one of my favorite meals to make. I love that you can add in so many different vegetables, beans, and play around to develop different flavors. And this Vegan Instant Pot White Bean and Kale soup allows that. You can add in other 

Instant Pot Vegan Jambalaya

Instant Pot Vegan Jambalaya

  I recently received an Instant Pot as a birthday gift and I am loving it! I’ve been using it on a weekly basis, testing and trying different recipes, trying to find a version that I love and know that you’ll want to make again and 

Creamy Vegan Zoodles with Asapragus

Creamy Vegan Zoodles with Asapragus

When Zoodles first become the new “in food” to eat, I wasn’t a fan. They didn’t fill me up and in my opinion, they weren’t at all like pasta. They didn’t taste like pasta and I didn’t feel like I had eaten pasta. I had 

Vegan Peaches and Cream

Vegan Peaches and Cream

I’ve never been a fan of making desserts. To be honest, I find a lot of desserts have a lot of steps, take a lot of time, and then I’m stuck with all this dessert in the house when I only wanted one serving. So, 

Creamy Mint Avocado Pasta

Creamy Mint Avocado Pasta

I’m going to be honest here. I’ve never been someone who uses mint very often in cooking. It’s not that I don’t like mint, I just haven’t made many dishes that call for it. Last week, I was following a meal plan that sounded interesting 

Vegan Smashed Pea and Avocado Toast

Vegan Smashed Pea and Avocado Toast

First, there was Avocado Toast. And then…there was Smashed Pea and Avocado Toast! I’m a huge avocado toast fan, not gonna lie. It’s fast, satisfying and you can jazz it up in so many different ways. My recent new favorite version of avocado toast is