Need Help with Transitioning to a Plant-Based Diet?
Enter your name and email below to get my FREE plant-based recipe guide, including delicious recipe options for breakfast, lunch and dinner...
Sign up below to get your copy
Check out the latest posts below
Blueberry Muffin Oatmeal
Blueberry Muffin Oatmeal A hearty and delicious bowl of oatmeal that will leave you feeling satisfied all morning long.[...]
The Very Best Plant-Based Potato Salad
The Very Best Plant-Based Potato Salad In my world, there are two types of potato salad. The type that[...]
Simple Plant-Based Pizza
Simple Plant-Based Pizza Pizza night! We all love it and as soon as it's over, we look forward to[...]
Plant-Based Italian Chopped Salad
Plant-Based Italian Chopped Salad This salad is inspired from Chole's Vegan Italian Kitchen. This has become a go-to side[...]
About Nurse Kristin
As a Registered Nurse, I’ve been a shoulder to cry on, a hand to hold, and a soul to lash out at. I’ve seen a lot, been through it all, and learned even more.
One of my biggest frustrations with our current health care system is the lack of education on diet and nutrition.
Many of the diseases that plague our communities and cripple our loved ones are diet related. I’m on a mission to bridge the gap that I no longer want to see. It’s time to create change and that change begins with you and me.